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Why You Need to Support Goal Setting with Intentions (and How to Do It)
Goal setting is a mighty motivating force.
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5 Supplements For A Healthy Liver
Your liver is one of the largest and most important organs in your ...
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25 Personal Training Marketing Strategies to Get More Clients
With the tremendous growth of the health and fitness industry over the past ...
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6 Ways to Encourage Healthy Lifestyle Habits | AFPA Fitness
Editor’s Note: This post was originally published February 2015 and has recently ...
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6 Closed Chain Exercise for Knees & Legs | AFPA Fitness
One interesting idea in exercise and rehabilitation divides exercises into closed chain and open ...
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6 Factors Affecting Muscular Strength | AFPA Fitness
I am often asked why one person develops strength and muscle faster than ...
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6 Helpful Client Check-in Email Templates | AFPA Fitness
These days, email marketing is invaluable in connecting with potential and current clients. ...
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5 Benefits of Sitting on an Exercise Ball at Work | AFPA Fitness
Normal office chairs are notorious for negatively impacting your posture, especially if you ...
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6 Key Personal Trainer Questions for New Clients | AFPA Fitness
Editor’s Note: This post was originally published March 2016 and has recently been ...
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The Best Sports To Play To Increase Your Athleticism
It’s a fact that UK public health chiefs are quick to remind the ...
