Do you recall the first time you met each of your clients? How about that first note of confidence? Has it started to fade away? While your clients may have felt motivation initially, they may have lost that first spark of excitement or lost sight of why they wanted to achieve a specific goal in the first place. If that’s the case, the best thing you can do as a trainer is to remind your client that a setback doesn’t have to lead to failure. Just ask Amy Morin, a contributing author at Forbes: “Almost every behavioral change involves at least one or two setbacks…the way you respond to those setbacks, however, is what determines the likelihood of reaching your goals.”
How to Help Your Clients Achieve Their Personal Fitness Goals
