Latest News

Mix It Up with Yoga Workouts for Men | AFPA Fitness

Are you looking to challenge your male clients? Or maybe you’re interested in providing more fitness opportunities at your local gym?

While many people are guilty of associating Yoga as just a way to relax and ease through a workout, it’s also very physically challenging. If your client is prone to injury or needs to challenge their body in different ways, we challenge you to incorporate these two beginner Yoga workouts for men into the next session. Or integrate a program at your local gym.

At AFPA we are huge advocates for leading by example. With that in mind, the best way to guide your clients through a seamless sequence of movements is to practice them yourself. Just like you would test out that new strength training routine, test out these next few Yoga moves.

You may also like

Leave a reply

Your email address will not be published. Required fields are marked *

More in Latest News